BATTER MIX SEASONED FRENCH FRIED POTATOES vs SOUTHWEST HASH BROWNS
Nutrition comparison per 100 g serving
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BATTER MIX SEASONED FRENCH FRIED POTATOES wins in 7 out of 11 nutrient categories
BATTER MIX SEASONED FRENCH FRIED POTATOES: 7
vs
SOUTHWEST HASH BROWNS: 3
(1 ties)
Overview
| Nutrient | BATTER MIX SEASONED FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 155 cal | 167 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 21.4 g | 17.7 g | |
| Fat | 7.1 g | 9.4 g | |
| Fiber | 2.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER MIX SEASONED FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | BATTER MIX SEASONED FRENCH FRIED POTATOES | SOUTHWEST HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 393 MG | 302 MG |