BATTER MIX SEASONED FRENCH FRIED POTATOES vs MASHED POTATO SHAPES
Nutrition comparison per 100 g serving
Ad 468x60
BATTER MIX SEASONED FRENCH FRIED POTATOES wins in 5 out of 10 nutrient categories
BATTER MIX SEASONED FRENCH FRIED POTATOES: 5
vs
MASHED POTATO SHAPES: 0
(5 ties)
Overview
| Nutrient | BATTER MIX SEASONED FRENCH FRIED POTATOES | MASHED POTATO SHAPES | Winner |
|---|---|---|---|
| Calories | 155 cal | 190 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 21.4 g | 26.2 g | |
| Fat | 7.1 g | 9.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BATTER MIX SEASONED FRENCH FRIED POTATOES | MASHED POTATO SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 369 MG | 369 MG | Tie |
| Sodium, Na | 393 MG | 202 MG |