BATTER DIPPED FISH FILLETS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 7 out of 12 nutrient categories
BATTER DIPPED FISH FILLETS: 2
vs
RAW SHRIMP: 7
(3 ties)
Overview
| Nutrient | BATTER DIPPED FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 284 cal | 54 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 23.0 g | 0 g | |
| Fat | 16.2 g | 0.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER DIPPED FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BATTER DIPPED FISH FILLETS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 446 MG | 554 MG |