BATTER DIPPED FISH FILLETS vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 7 out of 10 nutrient categories
BATTER DIPPED FISH FILLETS: 1
vs
SHRIMP: 7
(2 ties)
Overview
| Nutrient | BATTER DIPPED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 292 cal | 232 cal | |
| Protein | 9.2 g | 9.8 g | |
| Carbs | 23.1 g | 19.6 g | |
| Fat | 16.9 g | 12.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER DIPPED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTER DIPPED FISH FILLETS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 179 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 492 MG | 509 MG |