BATTER DIPPED CHICKEN BREAST TENDERS vs 15 MINI VEGETABLE PAKORA
Nutrition comparison per 100 g serving
Ad 468x60
15 MINI VEGETABLE PAKORA wins in 6 out of 12 nutrient categories
BATTER DIPPED CHICKEN BREAST TENDERS: 4
vs
15 MINI VEGETABLE PAKORA: 6
(2 ties)
Overview
| Nutrient | BATTER DIPPED CHICKEN BREAST TENDERS | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Calories | 238 cal | 141 cal | |
| Protein | 11.3 g | 3.6 g | |
| Carbs | 15 g | 21.8 g | |
| Fat | 15 g | 4.7 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER DIPPED CHICKEN BREAST TENDERS | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BATTER DIPPED CHICKEN BREAST TENDERS | 15 MINI VEGETABLE PAKORA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 525 MG | 818 MG |