BASQUE CHORIZO vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRANKS wins in 5 out of 10 nutrient categories
BASQUE CHORIZO: 3
vs
CHICKEN FRANKS: 5
(2 ties)
Overview
| Nutrient | BASQUE CHORIZO | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 179 cal | |
| Protein | 10.6 g | 8.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 25.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASQUE CHORIZO | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | BASQUE CHORIZO | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 706 MG | 1,018 MG |