BASMATI ENRICHED RICE vs A TASTE OF THAI
Nutrition comparison per 100 g serving
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BASMATI ENRICHED RICE wins in 5 out of 11 nutrient categories
BASMATI ENRICHED RICE: 5
vs
A TASTE OF THAI: 1
(5 ties)
Overview
| Nutrient | BASMATI ENRICHED RICE | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calories | 349 cal | 356 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 76.7 g | 80 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASMATI ENRICHED RICE | A TASTE OF THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASMATI ENRICHED RICE | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |