BASIL STIR-IN PASTE vs SOUTHWEST GREEN CABBAGE
Nutrition comparison per 100 g serving
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SOUTHWEST GREEN CABBAGE wins in 7 out of 10 nutrient categories
BASIL STIR-IN PASTE: 2
vs
SOUTHWEST GREEN CABBAGE: 7
(1 ties)
Overview
| Nutrient | BASIL STIR-IN PASTE | SOUTHWEST GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 150 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 0 g | 9 g | |
| Fat | 30 g | 11 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL STIR-IN PASTE | SOUTHWEST GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 1,200 MG | 160 MG |