BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN vs MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE
Nutrition comparison per 100 g serving
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BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN: 5
vs
MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE: 4
(1 ties)
Overview
| Nutrient | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 120 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 11.8 g | 16.6 g | |
| Fat | 3.4 g | 2.5 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 3.2 MG |
Minerals
| Mineral | BASIL POMODORO PASTA & CHICKEN FETTUCCINI IN A TOMATO BASIL SAUCE WITH GRILLED WHITE MEAT CHICKEN | MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 312 MG | 166 MG |