BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL vs ORIGINAL ARTICHOKE PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL wins in 5 out of 10 nutrient categories
BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL: 5
vs
ORIGINAL ARTICHOKE PESTO: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | ORIGINAL ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 8.3 g | 1.8 g | |
| Carbs | 11.7 g | 5.4 g | |
| Fat | 45 g | 30.4 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | ORIGINAL ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 10.7 MG |
Minerals
| Mineral | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | ORIGINAL ARTICHOKE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 767 MG | 589 MG |