BASIL PESTO WHITE & FLAKY FILLETS WITH AN IRRESISTIBLE BASIL PESTO vs LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER TAILS wins in 5 out of 11 nutrient categories
BASIL PESTO WHITE & FLAKY FILLETS WITH AN IRRESISTIBLE BASIL PESTO: 3
vs
LOBSTER TAILS: 5
(3 ties)
Overview
| Nutrient | BASIL PESTO WHITE & FLAKY FILLETS WITH AN IRRESISTIBLE BASIL PESTO | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 118 cal | 80 cal | |
| Protein | 17.7 g | 16.8 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 4.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO WHITE & FLAKY FILLETS WITH AN IRRESISTIBLE BASIL PESTO | LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO WHITE & FLAKY FILLETS WITH AN IRRESISTIBLE BASIL PESTO | LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 245 MG | 195 MG |