BASIL PESTO SEA-VEGGIE BURGERS vs JAMAICAN STYLE VEGETABLE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO SEA-VEGGIE BURGERS wins in 8 out of 11 nutrient categories
BASIL PESTO SEA-VEGGIE BURGERS: 8
vs
JAMAICAN STYLE VEGETABLE PATTIES: 1
(2 ties)
Overview
| Nutrient | BASIL PESTO SEA-VEGGIE BURGERS | JAMAICAN STYLE VEGETABLE PATTIES | Winner |
|---|---|---|---|
| Calories | 171 cal | 239 cal | |
| Protein | 8.6 g | 5.6 g | |
| Carbs | 17.1 g | 41.6 g | |
| Fat | 6.4 g | 6.3 g | |
| Fiber | 8.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO SEA-VEGGIE BURGERS | JAMAICAN STYLE VEGETABLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASIL PESTO SEA-VEGGIE BURGERS | JAMAICAN STYLE VEGETABLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 329 MG | 303 MG |