BASIL PESTO BOW TIE SALAD vs HEARTY & BLENDED MUFFULETTA OLIVE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO BOW TIE SALAD wins in 5 out of 10 nutrient categories
BASIL PESTO BOW TIE SALAD: 5
vs
HEARTY & BLENDED MUFFULETTA OLIVE SALAD: 4
(1 ties)
Overview
| Nutrient | BASIL PESTO BOW TIE SALAD | HEARTY & BLENDED MUFFULETTA OLIVE SALAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 130 cal | |
| Protein | 6.6 g | 1 g | |
| Carbs | 20.7 g | 1 g | |
| Fat | 0.2 g | 13 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO BOW TIE SALAD | HEARTY & BLENDED MUFFULETTA OLIVE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 361 MG | 720 MG |