BASIL PESTO ALFREDO CREAM SAUCE vs FIRE ROASTED GARLIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED GARLIC MARINARA SAUCE wins in 6 out of 10 nutrient categories
BASIL PESTO ALFREDO CREAM SAUCE: 3
vs
FIRE ROASTED GARLIC MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | BASIL PESTO ALFREDO CREAM SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 8.8 g | |
| Fat | 9.7 g | 3.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PESTO ALFREDO CREAM SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 48 MG | 358 MG | |
| Sodium, Na | 371 MG | 416 MG |