BASIL PASTE vs SWEET KALE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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SWEET KALE CHOPPED SALAD KIT wins in 8 out of 10 nutrient categories
BASIL PASTE: 1
vs
SWEET KALE CHOPPED SALAD KIT: 8
(1 ties)
Overview
| Nutrient | BASIL PASTE | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 167 cal | 160 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 33.3 g | 14 g | |
| Fat | 10.8 g | 10 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL PASTE | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 2,333 MG | 170 MG |