BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE vs BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE wins in 8 out of 10 nutrient categories
BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE: 1
vs
BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE: 8
(1 ties)
Overview
| Nutrient | BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE | BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calories | 327 cal | 348 cal | |
| Protein | 7.7 g | 13.6 g | |
| Carbs | 75 g | 69.7 g | |
| Fat | 1.9 g | 0.8 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE | BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 18.2 MG |
Minerals
| Mineral | BASIL LEMONGRASS CURRY FLAVOR THAI STYLE BASMATI RICE | BLACK-EYED PEAS & RICE LONG GRAIN WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Sodium, Na | 923 MG | 1,364 MG |