BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS vs ""WHOLE CHEESE!"" CRISPY BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS wins in 6 out of 12 nutrient categories
BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS: 6
vs
""WHOLE CHEESE!"" CRISPY BAKED CRACKERS: 3
(3 ties)
Overview
| Nutrient | BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS | ""WHOLE CHEESE!"" CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS | ""WHOLE CHEESE!"" CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BASIL & GARLIC WOVEN WITH QUINOA SEEDS CRACKERS | ""WHOLE CHEESE!"" CRISPY BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 214 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 433 MG | 964 MG |