BASIL CHICKEN SPRING ROLLS vs STUFFED BREADSTICKS
Nutrition comparison per 100 g serving
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STUFFED BREADSTICKS wins in 5 out of 10 nutrient categories
BASIL CHICKEN SPRING ROLLS: 4
vs
STUFFED BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | BASIL CHICKEN SPRING ROLLS | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 193 cal | 308 cal | |
| Protein | 8.8 g | 10.8 g | |
| Carbs | 21.1 g | 36.9 g | |
| Fat | 7.0 g | 12.3 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL CHICKEN SPRING ROLLS | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 120 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 181 MG | 102 MG | |
| Sodium, Na | 456 MG | 477 MG |