BASIL ALFREDO CHICKEN PENNE MEAL KIT vs GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
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BASIL ALFREDO CHICKEN PENNE MEAL KIT wins in 5 out of 10 nutrient categories
BASIL ALFREDO CHICKEN PENNE MEAL KIT: 5
vs
GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE: 4
(1 ties)
Overview
| Nutrient | BASIL ALFREDO CHICKEN PENNE MEAL KIT | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 164 cal | 163 cal | |
| Protein | 12.2 g | 7.1 g | |
| Carbs | 11.6 g | 24.4 g | |
| Fat | 7.9 g | 4.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASIL ALFREDO CHICKEN PENNE MEAL KIT | GENERAL TSO'S CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A TANGY GENERAL TSO'S SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 227 MG | 122 MG | |
| Sodium, Na | 302 MG | 1 MG |