BARTLETT PEAR HALVES IN LIGHT SYRUP vs SLICED MANGO IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
BARTLETT PEAR HALVES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
BARTLETT PEAR HALVES IN LIGHT SYRUP: 5
vs
SLICED MANGO IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES IN LIGHT SYRUP | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.4 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES IN LIGHT SYRUP | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BARTLETT PEAR HALVES IN LIGHT SYRUP | SLICED MANGO IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 65 MG | 41 MG | |
| Sodium, Na | 4 MG | 14 MG |