BARTLETT PEAR HALVES IN HEAVY SYRUP vs TEJOCOTES IN SYRUP
Nutrition comparison per 100 g serving
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TEJOCOTES IN SYRUP wins in 5 out of 10 nutrient categories
BARTLETT PEAR HALVES IN HEAVY SYRUP: 2
vs
TEJOCOTES IN SYRUP: 5
(3 ties)
Overview
| Nutrient | BARTLETT PEAR HALVES IN HEAVY SYRUP | TEJOCOTES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 77 cal | 236 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 19.2 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARTLETT PEAR HALVES IN HEAVY SYRUP | TEJOCOTES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BARTLETT PEAR HALVES IN HEAVY SYRUP | TEJOCOTES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 32 MG |