BARS vs MIXED SESAME HONEY ROASTED SNACK BARS
Nutrition comparison per 100 g serving
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MIXED SESAME HONEY ROASTED SNACK BARS wins in 6 out of 11 nutrient categories
BARS: 3
vs
MIXED SESAME HONEY ROASTED SNACK BARS: 6
(2 ties)
Overview
| Nutrient | BARS | MIXED SESAME HONEY ROASTED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 408 cal | 500 cal | |
| Protein | 7.0 g | 15 g | |
| Carbs | 66.2 g | 40 g | |
| Fat | 12.7 g | 35 g | |
| Fiber | 4.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | MIXED SESAME HONEY ROASTED SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | MIXED SESAME HONEY ROASTED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 375 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Sodium, Na | 282 MG | 0 MG |