BARS vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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BARS wins in 4 out of 10 nutrient categories
BARS: 4
vs
CHEWY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 408 cal | 417 cal | |
| Protein | 7.0 g | 4.2 g | |
| Carbs | 66.2 g | 79.2 g | |
| Fat | 12.7 g | 10.4 g | |
| Fiber | 4.2 g | 4.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 333 MG | |
| Iron, Fe | 2.5 MG | 3 MG | |
| Sodium, Na | 282 MG | 208 MG |