BARS vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 9 out of 18 nutrient categories
BARS: 8
vs
BARS: 9
(1 ties)
Overview
Vitamins
| Vitamin | BARS | BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | BARS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 469 MG | |
| Iron, Fe | 12.9 MG | 5.6 MG | |
| Phosphorus, P | 143 MG | 188 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 333 MG | 188 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |