BARS vs ANTONINA'S ARTISAN BAKERY
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 10 nutrient categories
BARS: 5
vs
ANTONINA'S ARTISAN BAKERY: 4
(1 ties)
Overview
| Nutrient | BARS | ANTONINA'S ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calories | 492 cal | 247 cal | |
| Protein | 6.4 g | 3.5 g | |
| Carbs | 57.1 g | 42.4 g | |
| Fat | 27.0 g | 8.2 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | ANTONINA'S ARTISAN BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BARS | ANTONINA'S ARTISAN BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 444 MG | 294 MG |