BARS vs SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BARS: 4
vs
SWEET & SALTY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | BARS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 486 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 14.1 g | 22.9 g | |
| Fiber | 12.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Sodium, Na | 156 MG | 371 MG |