BARS vs DARK CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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BARS wins in 4 out of 10 nutrient categories
BARS: 4
vs
DARK CHOCOLATE COOKIE: 3
(3 ties)
Overview
| Nutrient | BARS | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 513 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 28.2 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 244 MG | 13 MG |