BARRICINI vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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GOURMET POPCORN wins in 5 out of 10 nutrient categories
BARRICINI: 4
vs
GOURMET POPCORN: 5
(1 ties)
Overview
| Nutrient | BARRICINI | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 524 cal | 475 cal | |
| Protein | 9.5 g | 2.5 g | |
| Carbs | 45.2 g | 80 g | |
| Fat | 40.5 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRICINI | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BARRICINI | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 12 MG | 125 MG |