BARRICINI vs DIET WATCHERS MIX
Nutrition comparison per 100 g serving
Ad 468x60
DIET WATCHERS MIX wins in 4 out of 10 nutrient categories
BARRICINI: 3
vs
DIET WATCHERS MIX: 4
(3 ties)
Overview
| Nutrient | BARRICINI | DIET WATCHERS MIX | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 9.5 g | 17.9 g | |
| Carbs | 45.2 g | 39.3 g | |
| Fat | 40.5 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRICINI | DIET WATCHERS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARRICINI | DIET WATCHERS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Sodium, Na | 12 MG | 0 MG |