BARRAMUNDI CORN TORTILLA vs BEEF & BROCCOLI TENDER SLICED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BARRAMUNDI CORN TORTILLA wins in 5 out of 11 nutrient categories
BARRAMUNDI CORN TORTILLA: 5
vs
BEEF & BROCCOLI TENDER SLICED BEEF: 4
(2 ties)
Overview
| Nutrient | BARRAMUNDI CORN TORTILLA | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 151 cal | |
| Protein | 6.3 g | 5.8 g | |
| Carbs | 15.3 g | 22.8 g | |
| Fat | 4.7 g | 3.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARRAMUNDI CORN TORTILLA | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BARRAMUNDI CORN TORTILLA | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 227 MG | 276 MG |