BARRAMUNDI BUTTERY WHITE FISH WITH MANGO vs WILD CAUGHT CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
BARRAMUNDI BUTTERY WHITE FISH WITH MANGO wins in 5 out of 10 nutrient categories
BARRAMUNDI BUTTERY WHITE FISH WITH MANGO: 5
vs
WILD CAUGHT CRUNCHY FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | BARRAMUNDI BUTTERY WHITE FISH WITH MANGO | WILD CAUGHT CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 179 cal | |
| Protein | 14.7 g | 8.5 g | |
| Carbs | 2.7 g | 22.6 g | |
| Fat | 2 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARRAMUNDI BUTTERY WHITE FISH WITH MANGO | WILD CAUGHT CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 267 MG | 123 MG | |
| Sodium, Na | 193 MG | 434 MG |