BARQUICOCO COCONUTWAFER vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 5 out of 11 nutrient categories
BARQUICOCO COCONUTWAFER: 4
vs
PIGGLY WIGGLY: 5
(2 ties)
Overview
| Nutrient | BARQUICOCO COCONUTWAFER | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 484 cal | 485 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 67.7 g | 69.7 g | |
| Fat | 22.6 g | 21.2 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARQUICOCO COCONUTWAFER | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARQUICOCO COCONUTWAFER | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 65 MG | 333 MG |