BARNANA vs DOUBLE CRISP MINI CRISP KRINGLE
Nutrition comparison per 100 g serving
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BARNANA wins in 6 out of 11 nutrient categories
BARNANA: 6
vs
DOUBLE CRISP MINI CRISP KRINGLE: 2
(3 ties)
Overview
| Nutrient | BARNANA | DOUBLE CRISP MINI CRISP KRINGLE | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 10 g | 2.6 g | |
| Carbs | 45 g | 68.4 g | |
| Fat | 22.5 g | 29.0 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARNANA | DOUBLE CRISP MINI CRISP KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARNANA | DOUBLE CRISP MINI CRISP KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 118 MG |