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BARNANA vs JLM

Nutrition comparison per 100 g serving

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BARNANA wins in 6 out of 11 nutrient categories
BARNANA: 6 vs JLM: 2 (3 ties)

Overview

Nutrient BARNANA JLM Winner
Calories 275 cal 350 cal
Protein 2.5 g 0 g
Carbs 65 g 85 g
Fat 0 g 12.5 g
Fiber 10 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BARNANA JLM Winner
Vitamin C, total ascorbic acid 0 MG 6 MG

Minerals

Mineral BARNANA JLM Winner
Calcium, Ca 0 MG 200 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 1,525 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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