BARLEY & VEGETABLE SOUP vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
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BARLEY & VEGETABLE SOUP wins in 6 out of 10 nutrient categories
BARLEY & VEGETABLE SOUP: 6
vs
SAWYER'S PREMIUM: 3
(1 ties)
Overview
| Nutrient | BARLEY & VEGETABLE SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 306 cal | 321 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 72.2 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 13.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY & VEGETABLE SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 8.6 MG |
Minerals
| Mineral | BARLEY & VEGETABLE SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 2,361 MG | 2,393 MG |