BARLEY & KALE POWER BLEND WITH BROCCOLI vs CAULIFLOWER FLORETS
Nutrition comparison per 100 g serving
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BARLEY & KALE POWER BLEND WITH BROCCOLI wins in 5 out of 10 nutrient categories
BARLEY & KALE POWER BLEND WITH BROCCOLI: 5
vs
CAULIFLOWER FLORETS: 4
(1 ties)
Overview
| Nutrient | BARLEY & KALE POWER BLEND WITH BROCCOLI | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calories | 85 cal | 24 cal | |
| Protein | 2.8 g | 2.4 g | |
| Carbs | 14.1 g | 4.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARLEY & KALE POWER BLEND WITH BROCCOLI | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 162 MG | 24 MG |