BARLEY & BEANS TOMATO BASIL WITH TUNA vs KIDS BLUEBERRY BLITZ SOFT BAKED MINI BARS
Nutrition comparison per 100 g serving
Ad 468x60
BARLEY & BEANS TOMATO BASIL WITH TUNA wins in 9 out of 18 nutrient categories
BARLEY & BEANS TOMATO BASIL WITH TUNA: 9
vs
KIDS BLUEBERRY BLITZ SOFT BAKED MINI BARS: 6
(3 ties)
Overview
| Nutrient | BARLEY & BEANS TOMATO BASIL WITH TUNA | KIDS BLUEBERRY BLITZ SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calories | 125 cal | 378 cal | |
| Protein | 7.8 g | 2.7 g | |
| Carbs | 16.4 g | 73.0 g | |
| Fat | 2.7 g | 9.5 g | |
| Fiber | 2.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY & BEANS TOMATO BASIL WITH TUNA | KIDS BLUEBERRY BLITZ SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARLEY & BEANS TOMATO BASIL WITH TUNA | KIDS BLUEBERRY BLITZ SOFT BAKED MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 351 MG | |
| Iron, Fe | 1.4 MG | 4.9 MG | |
| Potassium, K | 328 MG | 243 MG | |
| Selenium, Se | 27 UG | 0 UG | |
| Sodium, Na | 430 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |