BARKTHINS vs PARKER'S PEANUTS
Nutrition comparison per 100 g serving
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PARKER'S PEANUTS wins in 4 out of 10 nutrient categories
BARKTHINS: 3
vs
PARKER'S PEANUTS: 4
(3 ties)
Overview
| Nutrient | BARKTHINS | PARKER'S PEANUTS | Winner |
|---|---|---|---|
| Calories | 575 cal | 607 cal | |
| Protein | 17.5 g | 25 g | |
| Carbs | 45 g | 28.6 g | |
| Fat | 35 g | 42.9 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARKTHINS | PARKER'S PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARKTHINS | PARKER'S PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 125 MG | 589 MG |