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BARK vs LANCE

Nutrition comparison per 100 g serving

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LANCE wins in 9 out of 14 nutrient categories
BARK: 2 vs LANCE: 9 (3 ties)

Overview

Nutrient BARK LANCE Winner
Calories 500 cal 484 cal
Protein 2.2 g 6.3 g
Carbs 67.4 g 69.5 g
Fat 26.1 g 19.0 g
Fiber 0.5 g 6.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BARK LANCE Winner
Niacin 0 MG 4.2 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BARK LANCE Winner
Calcium, Ca 87 MG 0 MG
Iron, Fe 0.8 MG 2.3 MG
Sodium, Na 141 MG 263 MG
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