BARK vs LANCE

Nutrition comparison per 100 g serving

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LANCE wins in 4 out of 10 nutrient categories

BARK: 3 vs LANCE: 4 (3 ties)

Overview

Nutrient	BARK	LANCE	Winner
Calories	500 cal	500 cal	Tie
Protein	2.2 g	7.1 g
Carbs	67.4 g	67.9 g
Fat	26.1 g	21.4 g
Fiber	0.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BARK	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARK	LANCE
Calcium, Ca	87 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	141 MG	429 MG

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