BARISTA ORGANIC OAT DRINK vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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BARISTA ORGANIC OAT DRINK wins in 4 out of 10 nutrient categories
BARISTA ORGANIC OAT DRINK: 4
vs
ORGANIC COCONUT MILK: 2
(4 ties)
Overview
| Nutrient | BARISTA ORGANIC OAT DRINK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 188 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 9 g | 3.8 g | |
| Fat | 4.1 g | 17.5 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA ORGANIC OAT DRINK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARISTA ORGANIC OAT DRINK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 31 MG |