BARILLA vs ANCIENT GRAIN FUSION
Nutrition comparison per 100 g serving
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BARILLA wins in 5 out of 10 nutrient categories
BARILLA: 5
vs
ANCIENT GRAIN FUSION: 4
(1 ties)
Overview
| Nutrient | BARILLA | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 23.5 g | 15.7 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARILLA | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.6 MG |
Minerals
| Mineral | BARILLA | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 278 MG | 100 MG |