BARE OATS vs SILLY STARS SWEETENED OAT CEREAL WITH REAL MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
SILLY STARS SWEETENED OAT CEREAL WITH REAL MARSHMALLOWS wins in 12 out of 20 nutrient categories
BARE OATS: 6
vs
SILLY STARS SWEETENED OAT CEREAL WITH REAL MARSHMALLOWS: 12
(2 ties)
Overview
| Nutrient | BARE OATS | SILLY STARS SWEETENED OAT CEREAL WITH REAL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 407 cal | |
| Protein | 14.3 g | 7.4 g | |
| Carbs | 66.7 g | 85.2 g | |
| Fat | 7.1 g | 3.7 g | |
| Fiber | 9.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE OATS | SILLY STARS SWEETENED OAT CEREAL WITH REAL MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 741 UG | |
| Niacin | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | BARE OATS | SILLY STARS SWEETENED OAT CEREAL WITH REAL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 370 MG | |
| Iron, Fe | 3.3 MG | 16.7 MG | |
| Magnesium, Mg | 95 MG | 0 MG | |
| Phosphorus, P | 238 MG | 0 MG | |
| Potassium, K | 381 MG | 667 MG | |
| Sodium, Na | 179 MG | 556 MG | |
| Zinc, Zn | 3.6 MG | 13.9 MG |