BARE NUTRITION ENERGY BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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BARE NUTRITION ENERGY BAR wins in 8 out of 11 nutrient categories
BARE NUTRITION ENERGY BAR: 8
vs
GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | BARE NUTRITION ENERGY BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 486 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 50 g | 54.3 g | |
| Fat | 26.5 g | 25.7 g | |
| Fiber | 8.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE NUTRITION ENERGY BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARE NUTRITION ENERGY BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 382 MG | 43 MG |