BARE BASICS OATS vs HY-VEE
Nutrition comparison per 100 g serving
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BARE BASICS OATS wins in 5 out of 10 nutrient categories
BARE BASICS OATS: 5
vs
HY-VEE: 2
(3 ties)
Overview
| Nutrient | BARE BASICS OATS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 62.5 g | 73.3 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE BASICS OATS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARE BASICS OATS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 75 MG | 1,333 MG |