BARE BASICS OATS vs HAZELNUT HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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HAZELNUT HOT CHOCOLATE MIX wins in 5 out of 10 nutrient categories
BARE BASICS OATS: 3
vs
HAZELNUT HOT CHOCOLATE MIX: 5
(2 ties)
Overview
| Nutrient | BARE BASICS OATS | HAZELNUT HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 12.5 g | 5.7 g | |
| Carbs | 62.5 g | 85.7 g | |
| Fat | 12.5 g | 4.3 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE BASICS OATS | HAZELNUT HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARE BASICS OATS | HAZELNUT HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Sodium, Na | 75 MG | 457 MG |