Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 7 oz. vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 10 nutrient categories
Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 7 oz.: 4
vs
""HAM: 5
(1 ties)
Overview
| Nutrient | Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 7 oz. | ""HAM | Winner |
|---|---|---|---|
| Calories | 199 cal | 155 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 10.4 g | 6.0 g | |
| Fat | 11.9 g | 6.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 7 oz. | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 7 oz. | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 383 MG | 1,119 MG |