Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 4 oz. vs ""HAM
Nutrition comparison per 100 g serving
Ad 468x60
""HAM wins in 5 out of 10 nutrient categories
Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 4 oz.: 4
vs
""HAM: 5
(1 ties)
Overview
| Nutrient | Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 4 oz. | ""HAM | Winner |
|---|---|---|---|
| Calories | 204 cal | 155 cal | |
| Protein | 13.9 g | 15.5 g | |
| Carbs | 9.7 g | 1.2 g | |
| Fat | 11.8 g | 9.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 4 oz. | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | Barber Foods Uncooked Breaded Broccoli & Cheese Boneless Stuffed Chicken Breasts 4 oz. | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 365 MG | 810 MG |