BARBEQUE SPICE RUB vs PHAD THAI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BARBEQUE SPICE RUB wins in 4 out of 10 nutrient categories
BARBEQUE SPICE RUB: 4
vs
PHAD THAI SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | BARBEQUE SPICE RUB | PHAD THAI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SPICE RUB | PHAD THAI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 34.3 MG |
Minerals
| Mineral | BARBEQUE SPICE RUB | PHAD THAI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 643 MG |