BARBEQUE SPICE RUB vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 8 out of 10 nutrient categories
BARBEQUE SPICE RUB: 1
vs
CHILI SEASONING MIX: 8
(1 ties)
Overview
| Nutrient | BARBEQUE SPICE RUB | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SPICE RUB | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 17.1 MG |
Minerals
| Mineral | BARBEQUE SPICE RUB | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 10.3 MG | |
| Sodium, Na | 1,643 MG | 4,857 MG |